First Aid Training

First Aid training is a legal requirement according to the Occupational Health and Safety Act for every company employing more than 10 candidates. 

Fire Fighting Training

If you are a business owner the onus is on you to train your employees as per the Occupational Health and Safety Act and protect your employees from the risk of workplace fires.

Health and Safety Training

When a company employs more than 20 employees it has a legal obligation to train 1 in every 50 employees as a OHS Representative.

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Health and Safety Courses

Absolute Health Services (AHS) offer accredited Health and Safety Courses, ensuring that our clients receive current, professional and quality training.

All our health and safety courses instructors are paramedics registered with the Health Professions Council of South Africa (HPCSA), and have extensive practical operational experience and have specialised in First Aid Training, Cardiopulmonary resuscitation (CPR), Firefighting and Health and Safety training. Our Health and Safety courses contain the latest theoretical course content and extensive practical content and scenario training, thereby ensuring both theoretical and practical exposure.

health and safety courses

Our intention is to establish a national Health and Safety training network and footprint, enabling our clients to access our training network anywhere in the country.

We know that without the support of our clients our business would not exist, so we are committed to offering a professional, client-focused, high quality and cost-effective service.

Our Mission

To become a world-class health and safety-/-basic life support emergency-care training provider, through quality health and safety courses and management services

To establish a successful business structured around four core principals: being professional, and client focused, and providing a high quality, cost-effective service offering.


Nhlanhla WisemanNhlanhla Wiseman
11:49 30 Nov 23
Their facilitator was brilliant I will never Forget Tanja, one of the best and most informative facilitators who made you feel comfortable. Would have wished to do a firefighting course in their facility Absolute Health Services.
Nduvho NengovhelaNduvho Nengovhela
12:20 29 Nov 23
04:35 25 Nov 23
Lerato MohataLerato Mohata
08:55 24 Nov 23
ThabitsoWent further than the call of duty, excellent communication skills and sound knowledge, encouraged the learning environment.
eleck khozaeleck khoza
12:03 17 Nov 23
First Aid was the best.
Takalani MashigeTakalani Mashige
12:03 17 Nov 23
First aid was the best, the facilitator was good gave us more knowledge. I am Dr Prudie after this training
Dakalo MuteleDakalo Mutele
11:35 09 Nov 23
Great service regarding their training, I really enjoyed and gained more knowledge about Health and safety 😄
Sibusiso MaberSibusiso Maber
12:18 08 Nov 23
Christine baloyiChristine baloyi
11:18 03 Nov 23
Excellent service and a very professional facilitator
De-ann MoloiDe-ann Moloi
13:12 02 Nov 23
I was at their training today, by Mr T Khumalo and he's professional, has a sense of humour and knowledgeable in what he's doing, he really knows his story
Vhonani MutuwaVhonani Mutuwa
12:33 02 Nov 23
Takalani MashigeTakalani Mashige
12:28 02 Nov 23
Ditsepu KoboDitsepu Kobo
12:26 02 Nov 23
The training is valuble and keep up the good work Mr Khumalo
Prince MahesoPrince Maheso
12:26 02 Nov 23
Training was interesting
Dinah MakheneDinah Makhene
11:57 25 Oct 23
Elekane PhiriElekane Phiri
12:33 17 Oct 23
Jean Pierre M NsiluluJean Pierre M Nsilulu
08:23 05 Oct 23
Khanyisa NikeloKhanyisa Nikelo
12:12 14 Sep 23
Nomsa LangaNomsa Langa
08:47 19 Jun 23
Excellent work, Sibusiso the instructor is amazing. Well done sir
nsovo andilensovo andile
14:14 13 Jun 23
Tumelo MotlhasediTumelo Motlhasedi
15:26 15 May 23
Very lovely experience
Shirney OlkersShirney Olkers
14:11 15 Apr 23
Our Company sent us for training. Our instructor, Sunel was absolutely exceptional with her training and techniques. She actually had such a great impact that I decided to further my skills. Master in her field.
Bridgett PhoshokoBridgett Phoshoko
07:12 11 Mar 23
I'm now well informed and educated in assisting people with medical emergencies. Teboho(course instructor) balanced out theory and practical learning perfectly. He makes learning fun.I'm proud to say that I am confident in my ability to assist in medical emergencies.
naeema langermannaeema langerman
14:05 21 Feb 23
I proudly completed my First Aid Course today with Absolute Health Services. This companies outstanding service and professionalism is on an international level. My instructor Mr Teboho Leqheku was exceptional with his teaching techniques and skills. It was an absolutely amazing experience and I would highly recommend everyone to attend his class. I am very Greatful for the time he took to share his knowledge with me. My sincere appreciation for your time. Thank you
Cherise HeytmayerCherise Heytmayer
14:36 10 Feb 23
I completed my First Aid training course at Absolute Health with an absolutely BRILLIANT instructor Caswell Khozi. Sparkling clean training facilities, with very professional and friendly staff. Thank you to the entire team for going the extra mile for all trainees that enter your facility.
jimmy khobojimmy khobo
06:31 10 Feb 23
With my facilitator Mr tebogo leqheku it confirmed again that you can revamp the buisness presentation and how it looks but staff members are not revamped definitely the customer experience will always be compromised, would like to congratulate how he can encourage the students to engage and stay energetic for the entire session's
Biancke PrinslooBiancke Prinsloo
06:27 10 Feb 23
I really enjoyed this training.It was fun and I enjoyed the detailed way the training was provided.The instructor was amazing and he made the class fun and enjoyable.I definitely would recommend getting your First Aid training here.
Bohlale MilandziBohlale Milandzi
06:27 10 Feb 23
Great experience ever, the class was fun the trainer demostrated all was well....Good job
Have had an awesome and very informative experience at AHS. Would definitely want to return and do level 2 and 3 training as well. Thank you Teboho, you are fantastic! Regards Eugene
Meldt van der SpuyMeldt van der Spuy
08:55 15 Nov 22
I had the opportunity to attend the firefighting and HIRA training courses with Absolute health, I was thoroughly impressed. Their facilitators are knowledgeable in their fields, they made the training enjoyable. The whole team at Absolute Health was accommodating and friendly.
samuel bangurasamuel bangura
07:59 27 Oct 22
The service rendered was impressive and I look forward to more course
Ingrid FreyIngrid Frey
13:35 10 Oct 22
Excellent instructors who are well-versed in the material they teach, clean, professional environment, friendly and helpful staff.
Jascey BeukesJascey Beukes
14:33 26 Sep 22
Excellent first aid level 1course! As an au pair, I was required to go for one as children may suffer injuries or have severe allergies. I would highly recommend for anyone, including those in the child care industry.
Keamogetswe NessaKeamogetswe Nessa
15:01 09 May 22
Had such an informative training with instructor Thabitso Khumalo, very professional and extremely passionate about what he does.
clinton maraisclinton marais
12:36 25 Nov 21
An excellent crew for safety and health training. Most helpful and knowledgeable. A very nice venue, well set up.Thanks see u soon for more.
Thabiso MoseaThabiso Mosea
09:50 27 Aug 21
A truly remarkable training centre. The facilitator for SAQCC fire 1475, Ronnie Zane really knows what he is doing. Very knowledgeable in the subject matter.The AHS staff are friendly and the facilities are amazing. Looking forward to having another fruitful training at AHS in the near future.
Liza PretoriusLiza Pretorius
13:26 11 Nov 20
Our group was assisted by an amazing team whom were all extremely well mannered, professional and had clear knowledge of what they were teaching us. 10/10 would recommend. Thapelo was a great facilitator.

Is your business OHS compliant?

Ensure the safety of your business and employees. Contact us today to receive a free quote  and become OHS compliant.

Our Health and Safety Courses

First aid is a lifesaving skill that enables family members, friends, bystanders and fellow employees to assist patients who are injured until professional help or emergency services arrive. Accredited first aid training of employees within all workplace environment is a legal requirement as per the OHS Act at a ratio of 1:50 employees. First aid training also benefits communities, families, the public in general and the ill or injured person.

First Aid NQF Level 1

The Occupational Health and Safety act requires adequate first aid training to be provided in all  workplaces because first aid and cardiopulmonary resuscitation is a critical life-saving skill. Attending  this first aid NQF Level 1 course will give you high quality, practical, hands-on exposure in learning  the basic skills of first aid. It does make a difference, so go ahead and book your first aid NQF level 1 course  with Absolute Health Services, we are accredited and can assist you.

First Aid Levels 1, 2 & 3

This advanced first aid course is recommended for employees or persons that are exposed to high-risk environments. The combined content ensures that the first aid knowledge content and transfer are at an advanced level and that there are extensive practical simulations and practical exposure. 

Uncontrolled Fires account for millions of rands in destructive damage to property, businesses, fauna and flora and unfortunately the loss of life. It is critically important for all businesses and  organisations to have effective fire prevention and protection measures in place within all  workplaces. This includes the training of health and safety team members such as fire wardens in  accredited firefighting training and strategically positioned through the entire workplace, to respond  when necessary.  

Health & Safety Training

Health and Safety implementation, management and training, especially training the health and safety team member is a legal requirement and therefore important to ensure legal compliance and success of the health and safety management system. Training ranges from health and safety officer, supervisor, representative and 16.2 workshops for top management. Training in risk assessment (HIRA) and incident investigation is also key to successful H&S management.

Specialised Courses & Skills

Evacuation planning, HAZMAT, stacking and storage and HIV AIDS  awareness, ensure that our clients have a broad range of 1-day health and safety related courses to  choose from. Working at heights is also being launched and will be shortly added as an additional specialist course option. Our skills program – First Aid Fire and Evacuation  Responder – is a 5-day course combining all 3 of the important compliance training courses for your  workplace requirements.  

CPR, AED & Choking Training Courses

CPR is a skill that every person should know, as it has been proven that if started early or quick enough CPR does assist in keeping a patient’s vital organs alive, until professional medical help arrives. This is a short course and we encourage families, workplaces, and everyone to attend CPR courses as it may well save someone’s life. The courses include CPR adult, child, and infant, as well as treatment for choking and automated external defibrillation (AED) usage.

Health and Safety Courses Certification and Accreditation

Health and Safety Training Insights

safety management course

What are Safety Management Courses?

A health and safety management system refers to the portion of a company’s management system that addresses their safety management requirements such as: health and

how to use a fire extinguisher

How To Use A Fire Extinguisher

Master fire extinguisher use to safeguard your workplace. Learn PASS technique, types, and safety measures for effective fire protection.