First Aid Training

First Aid training is a legal requirement according to the Occupational Health and Safety Act for every company employing more than 10 candidates. 

Fire Fighting Training

If you are a business owner the onus is on you to train your employees as per the Occupational Health and Safety Act and protect your employees from the risk of workplace fires.

Health and Safety Training

When a company employs more than 20 employees it has a legal obligation to train 1 in every 50 employees as a OHS Representative.

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Health and Safety Courses

Absolute Health Services (AHS) offer accredited Health and Safety Courses, ensuring that our clients receive current, professional and quality training.

All our health and safety courses instructors are paramedics registered with the Health Professions Council of South Africa (HPCSA), and have extensive practical operational experience and have specialised in First Aid Training, Cardiopulmonary resuscitation (CPR), Firefighting and Health and Safety training. Our Health and Safety courses contain the latest theoretical course content and extensive practical content and scenario training, thereby ensuring both theoretical and practical exposure.

health and safety courses

Our intention is to establish a national Health and Safety training network and footprint, enabling our clients to access our training network anywhere in the country.

We know that without the support of our clients our business would not exist, so we are committed to offering a professional, client-focused, high quality and cost-effective service.

Our Mission

To become a world-class health and safety-/-basic life support emergency-care training provider, through quality health and safety courses and management services

To establish a successful business structured around four core principals: being professional, and client focused, and providing a high quality, cost-effective service offering.


Gert KrugerGert Kruger
09:00 26 Jan 24
Meggan McPheeMeggan McPhee
16:04 12 Jan 24
If you are prepared to be involved in the lessons... while still learning at the same time as making friends... this place is a great institute with a wealth of knowledge from the instructors years in the field... Thank you for always welcoming me home...
Tanja Herrmannsen was exceptional! Extremely professional, friendly, and knowledgeable.Thank you for all that you did for us, for helping us, teaching us and reaffirming our confidence.Definitely will be using Absolute Health Services again in the future.

Is your business OHS compliant?

Ensure the safety of your business and employees. Contact us today to receive a free quote  and become OHS compliant.

Our Health and Safety Courses

First aid is a lifesaving skill that enables family members, friends, bystanders and fellow employees to assist patients who are injured until professional help or emergency services arrive. Accredited first aid training of employees within all workplace environment is a legal requirement as per the OHS Act at a ratio of 1:50 employees. First aid training also benefits communities, families, the public in general and the ill or injured person.

First Aid NQF Level 1

The Occupational Health and Safety act requires adequate first aid training to be provided in all  workplaces because first aid and cardiopulmonary resuscitation is a critical life-saving skill. Attending  this first aid NQF Level 1 course will give you high quality, practical, hands-on exposure in learning  the basic skills of first aid. It does make a difference, so go ahead and book your first aid NQF level 1 course  with Absolute Health Services, we are accredited and can assist you.

First Aid Levels 1, 2 & 3

This advanced first aid course is recommended for employees or persons that are exposed to high-risk environments. The combined content ensures that the first aid knowledge content and transfer are at an advanced level and that there are extensive practical simulations and practical exposure. 

Uncontrolled Fires account for millions of rands in destructive damage to property, businesses, fauna and flora and unfortunately the loss of life. It is critically important for all businesses and  organisations to have effective fire prevention and protection measures in place within all  workplaces. This includes the training of health and safety team members such as fire wardens in  accredited firefighting training and strategically positioned through the entire workplace, to respond  when necessary.  

Health & Safety Training

Health and Safety implementation, management and training, especially training the health and safety team member is a legal requirement and therefore important to ensure legal compliance and success of the health and safety management system. Training ranges from health and safety officer, supervisor, representative and 16.2 workshops for top management. Training in risk assessment (HIRA) and incident investigation is also key to successful H&S management.

Specialised Courses & Skills

Evacuation planning, HAZMAT, stacking and storage and HIV AIDS  awareness, ensure that our clients have a broad range of 1-day health and safety related courses to  choose from. Working at heights is also being launched and will be shortly added as an additional specialist course option. Our skills program – First Aid Fire and Evacuation  Responder – is a 5-day course combining all 3 of the important compliance training courses for your  workplace requirements.  

CPR, AED & Choking Training Courses

CPR is a skill that every person should know, as it has been proven that if started early or quick enough CPR does assist in keeping a patient’s vital organs alive, until professional medical help arrives. This is a short course and we encourage families, workplaces, and everyone to attend CPR courses as it may well save someone’s life. The courses include CPR adult, child, and infant, as well as treatment for choking and automated external defibrillation (AED) usage.

Health and Safety Courses Certification and Accreditation

Health and Safety Training Insights