Health and safety training

Nationally recognised OHS training for managers, supervisors, OHS team members, and employees.

Our health and safety training courses support compliance with the OHS Act while helping you build a healthier, safer, more prepared workplace.

Health and safety is often viewed as a complicated, daunting, and frustrating legislative requirement. However, with the right health and safety training in place, implementing an effective health and safety management system becomes a simple, logical process. 

Absolute Health Services holds accreditation from the QCTO (Quality Council for Trades and Occupations) and the HWSETA (Health and Welfare Section Education Training Authority). Our engaging, practical courses are aligned with South African legislation and industry best practice, helping employers meet their legal OHS obligations while creating healthier, safer, better-prepared workplaces. 

We are a nationally recognised health and safety training provider with dedicated training centres in Johannesburg, Durban, Gqeberha, and Cape Town. For corporate groups of eight or more delegates, our instructors can travel to you to provide on-site OHS training.

Online health and safety training

Many of our most popular, highly rated courses can be conducted online via Microsoft Teams. These include Health and Safety Representative, Health and Safety Supervisor, Hazard Identification and Risk Assessment (HIRA), Incident Investigation, Ergonomics in the Workplace, our OHS Act course, our 16.2 Appointee workshop, and others.

Our health and safety training courses

This specialized health and safety officer course is aimed at empowering delegates with a broad holistic and logical view and understanding of the Occupational Health and Safety (OHS) act and environment. Popular for delegates wanting to start a new career in OHS and learn how to successfully implement health and safety within the workplace. This course is one of our top-quality courses and we recommend it to all our delegates and clients.

 

Price:

R9,750.00 excluding VAT

Duration:

10 Days

Accreditation:

Accredited with the Health and Welfare SETA

Select your preferred course location:

The Health and Safety Supervisor course is a very popular and comprehensive two-day course designed for managers, departmental heads, and supervisors. The course content covers a broad range of important sections and requirements of the Occupational Health and Safety Act, helping delegates to understand and implement health and safety compliance requirements. This valuable course prepares supervisors to manage health and safety effectively.

Price:

In-Person Training: R1,450.00 excluding VAT
Online Training: R1,295.00 excluding VAT

Duration:

2 Days

Accreditation:

Accredited with the Health and Welfare SETA

Health and Safety Representatives play an important role in any company’s health and safety structure and strategy. They represent the employees’ interests at the quarterly Health and Safety Committee meetings, and together with management’s support, assist in driving workplace health and safety within the company. This course empowers delegates to operate as Health and Safety Representatives in any workplace environment. This is a very popular course, as having a Health and Safety Representative is a legal requirement of the OHS Acts.

Price:

In-Person Training: R975.00 excluding VAT
Online Training: R925.00 Excluding VAT

Duration:

1 Day

Accreditation:

Accredited with the Health and Welfare SETA

One of the primary employer duties stipulated by the Occupational Health and Safety Act is the duty to identify all hazards and risks within a workplace, and then implement effective controls in order to eliminate or minimise the risk of injury and/or ill health. Our one-day HIRA course gives delegates the skills to identify hazards, evaluate and prioritise risks, and implement appropriate and effective control measures.

Price:

In-Person Training: R975.00 excluding VAT
Online Training: R925.00 excluding VAT

Duration:

1 Day

Accreditation:

Accredited with the Health and Welfare SETA

This Occupational Health and Safety (OHS) Act course highlights and explains important sections and requirements of the OHS Act 85 of 1993. Our knowledgeable instructors break down key requirements of the Act using simple, easy-to-understand language and provide actionable guidance for meeting compliance requirements. The OHS Act can seem daunting and complicated, but on successful completion of this course delegates should feel confident in their understanding of South Africa’s health and safety legislation.

Price:

In-Person Training: R975.00 excluding VAT
Online Training: R925.00 excluding VAT

Duration:

1 Day

Accreditation:

Accredited with the Health and Welfare SETA

Our 16.2 Workshop is a short, two-hour workshop developed for top management, employer representatives, departmental heads, and supervisors with limited time but who need to understand the Occupational Health and Safety (OHS) Act and implement health and safety compliance within their organisations or departments. The workshop can be offered online or in-person.

Price:

In-Person Training: R595.00 excluding VAT
Online Training: R575.00 excluding VAT

Duration:

2 Hours

Accreditation:

The workshop is not accredited with any training authority as it is a workshop.

This course empowers the Incident Investigator with the necessary knowledge and skills to conduct investigations correctly and confidently. The course covers the legal aspects of incident investigation, including reportable incidents, required paperwork, and relevant sections of the Occupational Health and Safety Act. Delegates are taught incident causation theory and taught how to logically and thoroughly investigate incidents with a practical, step-by-step process.

Price:

In-Person Training: R975.00 excluding VAT
Online Training: R925.00 excluding VAT

Duration:

1 Day

Accreditation:

Accredited with the Health and Welfare SETA

The Ergonomics Regulations of the OHS Act state that all employers are required to implement an ergonomics programme in the workplace. This 2.5-hour online workshop provides ergonomics training for employees working in both office and industrial environments. We cover ergonomic risks and controls, correct reporting procedures, how employees can protect themselves, desk-based ergonomics, push-and-pull forces, manual material handling, work-related-upper-limb-disorders, and more.

Price:

R 400.00 excluding VAT  

Duration:

2.5 hours  

Accreditation:

Accredited by the Health and Welfare SETA  
matimba baloyi profile picture
matimba baloyi
2 weeks ago
They know what they’re doing. Perfect teaching skills
Barney Makhubele profile picture
Barney Makhubele
2 weeks ago
Excellent training facility.. We on Namatshego's class what a chilled calm and interactive guy..
Lydia Lekhetho profile picture
Lydia Lekhetho
2 weeks ago
Phillimon Komane profile picture
Phillimon Komane
2 weeks ago
Olwam Mmeli profile picture
Olwam Mmeli
2 weeks ago
Excellent training provided by Ronnie Zwane
Phumzile Tshwane profile picture
Phumzile Tshwane
3 weeks ago
I loved training at the centre i will most definitely come back to do my L2 in 1st aid. The Facilitator Me Corné Du Plessis was a very good teacher and very funny he know how to lighten the mood and engage with the students. The staff was very friendly from beginning till the end. And the receptionist Palesa and Sharon were the sweetest people ever
johan kok profile picture
johan kok
3 weeks ago
David Matsomane profile picture
David Matsomane
3 weeks ago
Excellent
Nicole Swartland profile picture
Nicole Swartland
3 weeks ago
Our facilitator Corne du Plessis was great, he engaged with everyone and had time to attend to each of us. He made his lessons/class enjoy his character and energy. Full of jokes so I enjoyed it. Very insightful.
Marelize Kok profile picture
Marelize Kok
3 weeks ago
Corné du Plessis was an incredible, very knowledgeable facilitator that really shared his training perfectly. He has a great personality that kept everyone engaged. He made it interesting. Would highly recommend this institution and facilitator.
Lerato Siko profile picture
Lerato Siko
3 weeks ago
Absolute Health Services is such a great and welcoming training facility, I enjoyed the First Aid training especially because of the Facilitator Corne du Plessis. He made the sessions so easy and fun to remember, I admire his way of teaching and his knowledge. Keep it up Mr Corne du Plessis, and Thank you for your services.
nomhle mnguni profile picture
nomhle mnguni
1 month ago
Incredibly amazing experience. I never knew i was this ill prepare in the event of a fire untill I attended the course. Our facilitator Teboho was great. We'll articulated, practical examples, safety training beyond the office even at home or community. This was really worth my time. Thank yoh so much!
Mbali Ndaba profile picture
Mbali Ndaba
3 months ago
I had a great experience attending training at AHS Fourways. The training session was well-organized, very informative, and engaging. The facilitator was professional, knowledgeable, and explained everything clearly, making it easy to understand and follow along. I left feeling equipped with valuable skills and knowledge. Thank you for such a positive and worthwhile training experience.
I really understood the process of Health n Saftey Representative.i can now proudly say that i am a SHERAP
Majika Muphulusi profile picture
Majika Muphulusi
3 months ago
The class was very good I learned alot about health and safety 👌👌👌
nkosinathi nzima profile picture
nkosinathi nzima
3 months ago
Minah Tompane profile picture
Minah Tompane
3 months ago
He is active I enjoyed the training,I hope all the training can be conducted by Teboho
Edward Makolana profile picture
Edward Makolana
3 months ago
Malefa Eland profile picture
Malefa Eland
3 months ago
Great service and informative sessions. Amazing work from Teboho, patient and professional facilitator that took his time with explaining and answering our questions. He was not only knowledgeable about the course and relaying real life situation but also applicable laws. I really enjoyed the courses I did with Absolute Health Services 😁👌🏽
Lelethu Noweza profile picture
Lelethu Noweza
4 months ago
Rosselene Lupahla profile picture
Rosselene Lupahla
4 months ago
Ronny is the best
carmen De Wet profile picture
carmen De Wet
4 months ago
The training received was fantastic. Thank you Ronnie Zwane
Gigi Njisane profile picture
Gigi Njisane
4 months ago
Michael Mbokotwane was really excellent in training us - First Aid Training
Celeste Caywood profile picture
Celeste Caywood
4 months ago
Amber Beeforth profile picture
Amber Beeforth
4 months ago
Amazing training. Gained valuable knowledge in a comprehensive manner. Practical skills and theory knowledge to back us up. I attended the first aid NQF level 1. If all their other courses are this good, I would consider coming back.
Amanda Dyantyi profile picture
Amanda Dyantyi
4 months ago
I recently completed the First Aid Levels 1–3 course and found it to be truly remarkable and highly informative. The course was well-structured, engaging, and provided valuable practical skills and knowledge that I feel confident applying in real-life situations. A special thank you to Tanja, who was an exceptional instructor. Her teaching style was clear, professional, and encouraging, making even complex topics easy to understand. She created a positive learning environment and ensured that every participant felt comfortable and confident throughout the training. I would highly recommend this course to anyone looking to gain comprehensive first aid knowledge and skills. It was an excellent learning experience from start to finish.
Madoda Nyembezi profile picture
Madoda Nyembezi
4 months ago
Excellent work produced facilitator and company.share good knowledge of the topics.Sherrylene Ugochukwu did a good work.
Muz Murray profile picture
Muz Murray
4 months ago
Excellent training Training faciliter Corne was very good went the extra mile to explain things .
Leslie Fox profile picture
Leslie Fox
4 months ago
Corne was well versed in topic trained
roger morris profile picture
roger morris
4 months ago
Paseka Sonamzi profile picture
Paseka Sonamzi
4 months ago
I had a very great training with Tanja today, I would recommend Absolute Health Services any day. ♥️
Candice Kheswa profile picture
Candice Kheswa
4 months ago
The course was extremely educational and the instructor(Thabitso Khumalo) really went above and beyond with explaining everything in layman terms , we had so much fun while learning . I have a very short attention span but we were engaging throughout the two days of First Aid training. Our company couldn’t have picked a better health and safety company. It was awesome 🙂
Thabitso Khumalo is well versed in 1st Aid training. He keeps one engaged and interested through the entire training. He is friendly, kind and professional. What a fantastic Gentleman
THABANG MATSHABA profile picture
THABANG MATSHABA
4 months ago
Nonhlanhla Huntley profile picture
Nonhlanhla Huntley
4 months ago
Very informative and such a pleasant coordinator. Kept us awake the whole time. Thank you
Katlego Motloung profile picture
Katlego Motloung
4 months ago
Njabulo Mdunjana profile picture
Njabulo Mdunjana
5 months ago
Golden Talulani profile picture
Golden Talulani
5 months ago
I learned a lot today about fire fighters and it went really good
Philz Faray profile picture
Philz Faray
5 months ago
I really enjoyed the Firefighting course. The slides and manual were simple, clear, and easy to understand. The training helped us learn deeply. We were also given practical examples and everyone had a chance to participate. The facilitator made sure that every individual was engaged throughout the course. Great experience overall
louis maluleke profile picture
louis maluleke
5 months ago
Thabitso khumalo is a good instructor
Noxolo Xaba profile picture
Noxolo Xaba
5 months ago
Thabisto was fun and knowledgeable. He has a lot to share. I enjoyed the session for incident investigation and look forward to first aid with him.
Kacey Petersen profile picture
Kacey Petersen
5 months ago
Thabitso Khumalo was an excellent facilitator for the session. He knew the content and delivered it in a way thats practical and can be understood.
Portia Shabalala profile picture
Portia Shabalala
5 months ago
Thabitso was a great facilitator with excellent engagement and enthusiasm. Lovely work
Liam Botha profile picture
Liam Botha
6 months ago
Great Training, Great Instructers, very neat and well maintained venue
Coenraad Theron profile picture
Coenraad Theron
6 months ago
What a great week spent learning and training Highly recommend
Sylvia Thwala profile picture
Sylvia Thwala
6 months ago
Cayden Wilson profile picture
Cayden Wilson
6 months ago
Tyron Haddow profile picture
Tyron Haddow
6 months ago
Lethabo Mashamaite profile picture
Lethabo Mashamaite
6 months ago
Tupa Iyambo profile picture
Tupa Iyambo
6 months ago
Theodore Abrahams profile picture
Theodore Abrahams
6 months ago
Adiel Mnisi profile picture
Adiel Mnisi
6 months ago
Fantastic, fair 🫶❤️ Nkgothoe was very amazing and fair
John Mabizela profile picture
John Mabizela
6 months ago
Thabitso Khumalo is amazing. The First Aid training was very informative and practical. It provided essential knowledge and hands on skills that will help participants respond effectively during emergencies. The trainer explained the procedures clearly and created an engaging learning environment. Overall, the training was valuable and has improved our confidence in handling basic first aid situations.
Eduan du Preez profile picture
Eduan du Preez
8 months ago
Sharrylen was friendly, polite, and neat. She often went above and beyond to help students understand the material. Mental health support for first responders should be included in first aid training because exposure to trauma doesn’t end when the patient is handed over. First responders regularly witness injury, death, and distress, which can have lasting psychological effects if left unaddressed. Teaching basic mental health awareness, coping strategies, and early warning signs helps responders process experiences in a healthy way, reduces burnout and PTSD, and ensures they remain effective, compassionate, and resilient in the long term. This is from my own experience
Samantha October profile picture
Samantha October
8 months ago
The facilitator, Thabitso Khumalo was professional and well knowledged on the subject matter. I have learned alot from him and enjoyed the training. Thank you
Mpho Mphuthi profile picture
Mpho Mphuthi
8 months ago
Thank you Mr Leqheku Sir
Sizz J profile picture
Sizz J
8 months ago
Tumiiey MacShawty profile picture
Tumiiey MacShawty
8 months ago
Bianca Bezuidenhout profile picture
Bianca Bezuidenhout
10 months ago
One of the best places I have gone to for further education/cerificates. Our facilitator and all staff are very welcoming and friendly. The guidance and patience our instructor was remarkable. He made sure we understand and answered all our questions in such a way we are aligned. Thank you AHS. Will definitely come do more courses with you!
Lonerd Mohlala profile picture
Lonerd Mohlala
10 months ago
The course was great as we were taught a lot About first aid.the material used was of a great standart. Thabitso Khumalo was outstanding when comes to teaching, demonstrading the work and he was very profesaional. We thank the AHS for the well articulated training
Palesa Sephula profile picture
Palesa Sephula
11 months ago
Ntate Lucky is very good his training, very patient and knowledgeable. He answered all the questions confidently and provided us with his real life expertises. Very impressed and appreciated his time with us. A lot was learned from him. Keep up the good work Ntate
Crishendar Petersen profile picture
Crishendar Petersen
11 months ago
The facilitator was very well prepared for the training and delivered the course with the utmost professionalism. He has an engaging training style that kept me interested.
Karen Teles profile picture
Karen Teles
12 months ago
Thank you for the wonderful experience 😊 Mr Potelo your teaching abilities and vast knowledge will always be with us. Noah's Ark Academy
Emma Coleman profile picture
Emma Coleman
1 year ago
Amazing facilities and the course was thoroughly thought out. I really enjoyed my time here. Lucky was an amazing instructor!

Employers must provide a safe and healthy workplace

It is essential for every company or establishment to have a dedicated health and safety team which has been trained by a competent and accredited health and safety training provider, in order to protect:

  • Employees and visitors  from unnecessary injury, illness, disability or even death
  • The company and its staff from hazards such as fires and unexpected accidents and incidents
  • The business’ assets and the general environment
  • Workers from exposure to unnecessary chronic occupational illness
  • The business against unnecessary financial losses and insurance claims


In a legal health and safety case, a motion was filed in South Africa for class certification for as many as 17,000 ex-gold miners who were suffering from the lung disease silicosis. The class action listed 30 gold mining companies as defendants. The plaintiffs alleged that although the companies had known of the dangers posed to the miners when they were exposed to silica dust, adequate measures to protect the miners were not forthcoming. Six companies targeted in the lawsuit had to pay up to approximately 
$400 million.

Looking after the health and workplace safety of employees is not an option; it is an obligation. The more dangerous the industry, the riskier it becomes for everyone to ignore health and safety compliance and health and safety training in the company.

Each of these courses has something unique to offer, and training staff in different courses can provide your company with a great foundation for a progressive and effective occupational health and safety system.

It’s important to note that there are occupational health and safety training courses that are required in order to be legally compliant; and there are other courses that are not required but assist in boosting the effectiveness, quality, and preparedness of your health and safety team, and ultimately the wellbeing of all the employees.

Health and safety certificates are issued after successful completion of a theoretical and practical course assessment.

Absolute Health Services is accredited and recognised by necessary statutory bodies including the Health and Welfare Sector Education Training Authority (HWSETA), the Quality Council for Trades and Occupations (QCTO), the Department of Employment and Labour (DoEL), the Resuscitation Council of Southern Africa (RCSA), and the American Emergency Care and Safety Institute (ECSI).

Examples of unsafe acts and conditions in the workplace include:

  • A disregard by staff for health and safety, rules, regulations and legislative requirements
  • Untrained health and safety team, so an unprepared working environment
  • Poor maintenance of buildings, tools, vehicles, storage facilities, etc.
  • Poor general housekeeping discipline and leadership
  • Inadequate machine guarding, poor layout of workshops or work-yard space
  • Working without adequate personal protective equipment (PPE)
  • Lack of training in direct job skills and other work skills

Did you know: The CEO is personally responsible

Did you know that the CEO is responsible for workplace safety and could be held personally liable if the necessary health and safety requirements are not implemented?

Under Section 16 of the OHS Act, the Chief Executive Officer is charged with certain duties and responsibilities in terms of health and safety. The CEO may nominate someone within their working environment who can assist the CEO in carrying out their health and safety obligations. This is the 16.2 Appointee and often this is the HR Manager or a senior manager within the company. 

The responsibility of health and safety compliance still lies with the CEO, but the 16.2 Appointee assists the CEO under their direction and control to implement effective health and safety systems and structures and achieve OHS Act compliance.

By sending the correct employees on occupational health and safety training or safety management courses, staff will be able to implement workplace health and safety measures. A critical component in achieving this is to establish an effective health and safety committee structure. The committee members must be sent on the correct health and safety training courses, such as Health and Safety Supervisor or Health and Safety Officer.

Your health and safety team needs to be trained by a specialist health and safety training provider. They will advise your team correctly and assist management with implementing tailored and appropriate systems to achieve health and safety compliance and workplace safety.

Why workplace health and safety is important in all industries

Many people think that occupational health and safety only applies to specific industries such as the mining and construction industry, and not the traditional administrative office space. But the Occupational Health and Safety Act applies to all workplaces, employers, and employees.

Having a  proactive health and safety training programme and reducing the risks and hazards for all employees is essential for any forward-thinking and proactive business.

For ‘lower risk’ industries, the dangers may not be as obvious, but poor ergonomics, unexpected heart attacks, or other medical emergencies, accidents, and incidents such as trips, slips, and falls can also cause injuries.

From a health and safety perspective, staff need to be trained on how to use all equipment and how to use all equipment safely. Standards, policies, and procedures need to be implemented to protect the company and its employees.

Compliance with the OHS Act reduces the risk of possible fines and criminal liability from the Department of Employment and Labour for non-compliance. Contact Absolute Health Services – your OHS consultants – and find out how we can assist you with your occupational health and safety training certificates, equipment requirements, and other health and safety training and management service requirements.

Compliance also has a host of other benefits such as reduced employee absenteeism due to injury and increased employee productivity due to a positive, healthy, and safe working environment.

Being OHS compliant is not an option, it is an obligation which all CEOs, employers, and employees must enforce and implement if they want to ensure that they remain OHS Act and Department of Employment and Labour compliant, as well as ensuring that their primary assets are kept healthy and safe.

What to look for in health and safety training providers

As with any service provider, some companies are better than others, for many different reasons. When the wrong provider is chosen, your business is open to:

  • Being deemed non-compliant by the DoEL because of incorrect advice and guidance
  • If the provider is not accredited with the right training authorities, you may lose money because you’ll need to change providers and still not be deemed compliant even though you’ve invested in training and setting up an entire programme already
  • Potential lawsuits if the health and safety training provider does not have the correct accreditations and someone is injured in the workplace
  • Clients require companies that offer services to them to be Occupational Health and Safety Act compliant and they need to prove this, or the service provider or supplier may not get the work or possible tender


When conducting your research as to which provider is the best to use, follow these professional tips from Absolute Health Services:

Is the supplier accredited?

It is imperative that the providers of health and safety courses are accredited with the necessary training authorities such as:

  • HWSETA (Health and Welfare Sector Education and Training Authority) accreditation is critical for all your health and safety training courses.
  • QCTO (Quality Council for Trades and Occupations) is the new accreditation body for all skills programmes in South Africa.
  • Current Department of Labour accreditation to train first aid is also critical.
  • Resuscitation council of Southern Africa for CPR training.


Using a 
health and safety training provider that is not HWSETA, QCTO, or DoEL accredited is a waste of company funds as the DoEL will not recognise the training and you will be deemed to be non-compliant.

Do they have a good track record?

Ensure that your service provider for health and safety courses has provided training for large and reputable companies.

This is a very good indication that you can trust this training provider. You should, however, ask for reference letters from the training provider’s clients.

It is always a good idea to get recommendations from other companies who have trained before you, so be sure to look for reviews and testimonials.

Can they tailor health and safety courses to your needs?

Some companies’ health and safety structural and training requirements are different, so you’ll need a training provider that will be able to assess your company’s workplace requirements and advise on how best to achieve OHS compliance and provide the necessary training and certificates.

Do they offer a holistic approach?

Over and above providing the necessary accredited health and safety courses for your company, is your supplier assisting you to remain and maintain health and safety compliant? Or if you have not yet chosen a supplier, find out what additional services they are able to offer to achieve and maintain your compliance status.

Are they able to provide the necessary health and safety equipment such as evacuation plans, firefighting equipment installations and servicing, first aid kits, and directional signage?

Remember that just because you have completed the necessary health and safety training courses, doesn’t mean that your OHS requirements and obligations stop there. You still need to implement the OHS Committee, appoint OHS team members, perform health and safety risk assessments, and implement workplace health and safety systems, standards, policies and procedures.

Ready to start your training?

Don’t miss out on any course offerings in your area! Download our course schedule now to get all the details about prices and dates.